Traditional Strength Edmond & OKC

Traditional Strength Edmond & OKCTraditional Strength Edmond & OKCTraditional Strength Edmond & OKC
  • Traditional Strength Gym
  • How It Works
  • Services & Pricing
  • Book A Free Session
  • OKC's Strong People
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  • More
    • Traditional Strength Gym
    • How It Works
    • Services & Pricing
    • Book A Free Session
    • OKC's Strong People
    • Class Schedule
    • Strength Articles
    • Newsletter
    • Strength Resources
    • Trad Strength Contact
    • Offers & Events
    • Trad Strength Videos

Traditional Strength Edmond & OKC

Traditional Strength Edmond & OKCTraditional Strength Edmond & OKCTraditional Strength Edmond & OKC
  • Traditional Strength Gym
  • How It Works
  • Services & Pricing
  • Book A Free Session
  • OKC's Strong People
  • Class Schedule
  • Strength Articles
  • Newsletter
  • Strength Resources
  • Trad Strength Contact
  • Offers & Events
  • Trad Strength Videos
Trinity prepares to unrack heavy low bar squat at traditional strength barbell gym iedmond oklahoma

Call 1-405-479-0077

Exceptional Strength for OKC & Edmond

Exceptional Strength for OKC & EdmondExceptional Strength for OKC & EdmondExceptional Strength for OKC & Edmond

We Make Strong People

BOOK A FREE SESSION

How It Works

Simple and Effective

When you walk through the door, we already know what you’re doing that day. You pick a rack, grab a barbell, and your coach writes 2–3 focused exercises on the board. Your coach tells you what weight to load, how many reps to perform, and gives feedback on every set.

After your session, they’ll write your next program. You go home, rest, and come back two days later to do it again. No wasted time. Just simple, effective training—without unnecessary warmups or distractions.

Learn More

Edmond Mom's Strength Testimony

“How This Edmond Mom of 4 Transformed Her Health with Barbell Strength Coaching”
After 15 months at Traditional Strength, Robin shares how personalized barbell coaching helped her overcome shoulder pain, gain real strength, and keep up with life as a busy mom. If you're tired of feeling worn out and weak, her story will show you what’s possible with the right guidance.
👉 Watch now to see how strength training changed everything for Robin.

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You have to do hard things to build strength. Here, we do hard things frequently, and as a result, WE MAKE STRONG PEOPLE.


Coach Greg Herman

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Strong People Testimonials

Copyright © 2025 Traditional Strength of Edmond OKC- All Rights Reserved.

16618 N Western Ave. Edmond, OK 73012 | OKC

  • How It Works
  • Services & Pricing
  • Book A Free Session
  • OKC's Strong People
  • Class Schedule
  • Strength Articles
  • Newsletter
  • Strength Resources
  • Trad Strength Contact
  • Offers & Events
  • Trad Strength Videos

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Guaranteed Measurable Results Or Your Money Back

At Traditional Strength, we believe so strongly in the quality of our coaching and the effectiveness of our method that we’re willing to back it up.


Get measurably stronger in 8 weeks—or your money back.

Here’s how it works:

  • Complete 8 weeks of training
     
  • Attend at least 90% of your scheduled sessions
     
  • Follow the personalized program your coach provides
     
  • Track your progress with your logbook
     

At the end of 8 weeks, you’ll see and feel your progress. If not, we’ll refund you in full—no questions asked.


ASK US ABOUT IT DURING YOUR FREE SESSION.

Book Your Free Session