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The articles below, encompass a wide range of strength training related topics. They are the culmination of years of experience and working with hundreds of people. You will find topics ranging from programming to gym safety and philosophy. We hope you enjoy and can utilize this information in your own strength training journey.
At Traditional Strength, we believe so strongly in the quality of our coaching and the effectiveness of our method that we’re willing to back it up.
Get measurably stronger in 8 weeks—or your money back.
Here’s how it works:
At the end of 8 weeks, you’ll see and feel your progress. If not, we’ll refund you in full—no questions asked.
ASK US ABOUT IT DURING YOUR FREE SESSION.