Traditional Strength Edmond & OKC

Traditional Strength Edmond & OKCTraditional Strength Edmond & OKCTraditional Strength Edmond & OKC
  • Traditional Strength Gym
  • How It Works
  • Services & Pricing
  • Book A Free Session
  • OKC's Strong People
  • Class Schedule
  • Strength Articles
  • Newsletter
  • Strength Resources
  • Trad Strength Contact
  • Offers & Events
  • Trad Strength Videos
  • More
    • Traditional Strength Gym
    • How It Works
    • Services & Pricing
    • Book A Free Session
    • OKC's Strong People
    • Class Schedule
    • Strength Articles
    • Newsletter
    • Strength Resources
    • Trad Strength Contact
    • Offers & Events
    • Trad Strength Videos

Traditional Strength Edmond & OKC

Traditional Strength Edmond & OKCTraditional Strength Edmond & OKCTraditional Strength Edmond & OKC
  • Traditional Strength Gym
  • How It Works
  • Services & Pricing
  • Book A Free Session
  • OKC's Strong People
  • Class Schedule
  • Strength Articles
  • Newsletter
  • Strength Resources
  • Trad Strength Contact
  • Offers & Events
  • Trad Strength Videos

OKC Strength Training Services

At Traditional Strength in OKC, Oklahoma, we believe strength is for everyone. Our approach is simple, proven, and personalized. Whether you're stepping under a barbell for the first time or returning with years of experience, we offer expert coaching and real-time guidance to help you get stronger, safer, and more confident—session by session.

Find out more

Pricing

Group Strength Coaching Starting at $28

Small group sessions at various times throughout the morning and evening. Check Class schedule page for more information. We offer this on a month to month basis, for either 1, 2, or 3 days per week. Sessions are 90 minutes long. Rates starting at $28 per session


Senior Strength Training Starting at $28

Strength Training Programs specifically for older populations, designed to help you live longer and age better. Improved strength means fewer falls. Sessions are 90 minutes long. Rates starting at $28 per session.


Youth Strength Training Starting at $28

Strength Training Programs specifically for young athletes who need to develop strength safely and effectively to improve their sports performance. Sessions are 90 minutes long. Rates starting at $28 per session.


Private Strength Coaching $100

1 on 1 Private Strength Training. Check class schedule page for available times. Sessions are 90 minutes long. Rates starting at $100 per session.


Online Services $125-$275

We offer online coaching as well as online programming. This is a great option for people who are comfortable lifting on their own but need expert programming to improve their strength. Rates vary depending on service but billed monthly.


Powerlifting Meet Prep $350

10 weeks of custom programming to prepare you for your next powerlifting meet. Starting at $350 for 10 weeks of programming meet prep.

Ask about our discounts!

Book Now

Free sessionContact the Head Coach

Copyright © 2025 Traditional Strength of Edmond OKC- All Rights Reserved.

16618 N Western Ave. Edmond, OK 73012 | OKC

  • How It Works
  • Services & Pricing
  • Book A Free Session
  • OKC's Strong People
  • Class Schedule
  • Strength Articles
  • Newsletter
  • Strength Resources
  • Trad Strength Contact
  • Offers & Events
  • Trad Strength Videos

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept

Guaranteed Measurable Results Or Your Money Back

At Traditional Strength, we believe so strongly in the quality of our coaching and the effectiveness of our method that we’re willing to back it up.


Get measurably stronger in 8 weeks—or your money back.

Here’s how it works:

  • Complete 8 weeks of training
     
  • Attend at least 90% of your scheduled sessions
     
  • Follow the personalized program your coach provides
     
  • Track your progress with your logbook
     

At the end of 8 weeks, you’ll see and feel your progress. If not, we’ll refund you in full—no questions asked.


ASK US ABOUT IT DURING YOUR FREE SESSION.

Book Your Free Session