Traditional Strength Edmond & OKC

Traditional Strength Edmond & OKCTraditional Strength Edmond & OKCTraditional Strength Edmond & OKC
  • Traditional Strength Gym
  • How It Works
  • Strength Articles
  • Strength Resources
  • Pricing Inquiries
  • More
    • Traditional Strength Gym
    • How It Works
    • Strength Articles
    • Strength Resources
    • Pricing Inquiries

Traditional Strength Edmond & OKC

Traditional Strength Edmond & OKCTraditional Strength Edmond & OKCTraditional Strength Edmond & OKC
  • Traditional Strength Gym
  • How It Works
  • Strength Articles
  • Strength Resources
  • Pricing Inquiries
Trinity prepares to unrack heavy low bar squat at traditional strength barbell gym iedmond oklahoma

405-870-2843

Exceptional Strength for OKC & Edmond

Exceptional Strength for OKC & EdmondExceptional Strength for OKC & EdmondExceptional Strength for OKC & Edmond

We Make Strong People

BOOK A FREE SESSION

Simple Effective Training

How it works

When you walk through the door, we already know what you’re doing that day. You pick a rack, grab a barbell, and your coach writes 2–3 focused exercises on the board. Your coach tells you what weight to load, how many reps to perform, and gives feedback on every set.

After your session, they’ll write your next program. You go home, rest, and come back two days later to do it again. No wasted time. Just simple, effective training—without unnecessary warmups or distractions.

Learn More

You have to do hard things to build strength. Here, we do hard things frequently, and as a result, WE MAKE STRONG PEOPLE.

Coach Greg Herman

Two cartoon versions of traditional strength gym in edmond oklahomas gym dogs cop and truck.

Strong People Testimonials

Copyright © 2025 Traditional Strength of Edmond OKC- All Rights Reserved.

16618 N Western Ave. Edmond, OK 73012 | OKC

  • How It Works
  • Strength Articles
  • Strength Resources
  • Pricing Inquiries

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept

Guaranteed Measurable Results Or Your Money Back

At Traditional Strength, we believe so strongly in the quality of our coaching and the effectiveness of our method that we’re willing to back it up.


Get measurably stronger in 8 weeks—or your money back.

Here’s how it works:

  • Complete 8 weeks of training
     
  • Attend at least 90% of your scheduled sessions
     
  • Follow the personalized program your coach provides
     
  • Track your progress with your logbook
     

At the end of 8 weeks, you’ll see and feel your progress. If not, we’ll refund you in full—no questions asked.


ASK US ABOUT IT DURING YOUR FREE SESSION.

Book Your Free Session