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At Traditional Strength in Edmond, we deliver real strength results. Book your free session today, and start getting stronger for less than $30 per session.
No hidden fees. Cancel anytime. Ask about our discounts! Book your free session to get started today!
Includes one 90-minute coaching session per week in a small group setting.
Includes two 90-minute coaching sessions per week in a small group setting.
Includes three 90-minute coaching sessions per week in a small group setting.
Includes three 90-minute coaching sessions per week in a private one-on-one setting.
ONLINE OPTIONS DO NOT REQUIRE AN IN PERSON CONSULTATION. BOOK BLOW.
60-Minute Form Check with Head Coach Greg Herman
Get expert coaching and technical feedback on your barbell squat, bench press, overhead press, deadlift, or power clean. Coach Greg will guide you through proper form and technique to help you lift better, safer, and stronger.
6-Week Custom Online Strength Training Program
Get a fully personalized strength training plan tailored to your goals, experience level, and preferred training schedule. Your program will include foundational lifts like squats, deadlifts, bench press, overhead press, and other strength-building movements.
This package includes:
10-Week Powerlifting Meet Prep
Get fully prepared for the powerlifting meet of your choice with a structured 10-week program. This package includes:
Built for lifters who want to show up strong, confident, and ready to perform on meet day.
TRY OUT EXPERT BARBELL COACHING FOR 8 WEEKS — NOW 40% OFF
Most members notice real changes in how they look and feel after just 8 weeks. That’s why we offer new clients a discounted 8-week trial — so you can experience the difference real coaching makes.
ASK US ABOUT OUR DISCOUNTS!